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Tuesday, September 9, 2025

Body Pump classes offer flexible schedule for fitness enthusiasts

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Superintendent Chad Brakke | Cedar Grove-Belgium Area School District

Superintendent Chad Brakke | Cedar Grove-Belgium Area School District

The community is invited to participate in Body Pump, a full-body workout designed to build strength and burn calories. The sessions are scheduled for Mondays and Fridays from 5:30 to 6:30 AM, and Mondays and Wednesdays from 6:00 to 7:00 PM.

For those who prefer aquatic activities, the program also offers Lap Swim and Gym & Swim options suitable for all ages and fitness levels.

Further details can be found at the website https://www.cgbrockets.com/o/cgbsd/page/fitness-recreation-copy.

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